October 21, 2025

National Veterans and Military Families Month: 5 Ways to Honor Service and Sacrifice

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November is National Veterans and Military Families Month, a time to honor the unwavering service of veterans and the steadfast support of military families.

This observance highlights the unique challenges faced by those who serve and their loved ones, recognizing their strength, resilience, and commitment to our nation.

Whether you’re a veteran, family member, or supporter, here are five meaningful ways to celebrate and show appreciation this November.

Summary of Key Points

  • Military Family Appreciation Month is observed every November to recognize the strength, resilience, and sacrifices of families who support our nation’s service members. 
  • The month was established in 1993 by the Armed Services YMCA and is officially recognized annually by a Presidential proclamation. 
  • There are many ways to show support, from utilizing VA benefits effectively to prioritizing mental health and volunteering with military organizations. 
NATIONAL VETERANS AND MILITARY FAMILIES MONTH.

What is National Veterans and Military Families Month?

National Veterans and Military Families Month is observed every November to honor the strength, resilience, and sacrifices of veterans and their families.

The observance began in 1993, when the Armed Services YMCA established Military Family Appreciation Month to recognize the vital role military families play in supporting America’s service members.

In 2016, the White House expanded this recognition with a Presidential Proclamation officially designating November as National Veterans and Military Families Month.

The purpose of this observance is to celebrate military families, highlight the challenges they face, and acknowledge the unwavering support they provide throughout every stage of military life and beyond.

Making the Most of National Military Family Appreciation Month

National Military Family Appreciation Month is a time to show support and recognition to military families. Here are five ways to make the most of it. 

1. Claim Your VA Benefits (or Make Sure You’re Using Them Fully)

This is an excellent time to revisit what you may be eligible for, including: 

Not sure what you qualify for? Visit VA.gov for more information. 

2. Take Advantage of 300+ Veterans Day Deals and Freebies

Many retailers, restaurants, and services offer special discounts or freebies on and around Veterans Day every 11th of November, including: 

  • Free meals 
  • Retail discounts 
  • Travel and lodging perks 
  • Amusement park/museum access, and more

Pro Tip: These often extend to spouses and families, especially during National Military Family Appreciation Month, so be sure to check the fine print and bring your valid military ID. 

See More: 300+ Updated Veterans Day Freebies This Year 

3. Focus on Mental Health and Well-Being

Military life can take a toll on mental health for both service members and their families.  

During Veteran and Military Families Month, take time to: 

  • Connect with a licensed mental health provider (free or discounted care may be available) 
  • Join a local or online support group 

Insider Insight: Encourage family members to seek counseling or support if they’ve experienced stress related to military life. 

Related Post: PTSD Resource Guide for Veterans and Their Families 

4. Explore Education and Career Resources for Spouses and Children

Many of these programs are underutilized; take time this month to explore what’s available to you and your family. 

Related Post: The Best Military Spouse Benefits 

5. Volunteer with Military Support Organizations

Giving back can be a powerful way to show appreciation during Military Families Month.  

Consider volunteering with groups that support military families, including: 

Remember, even a few hours of your time can make a meaningful difference in a military family’s life. 

See More: The BEST Charities for Veterans 

Conclusion

National Veterans and Military Families Month is more than a date on the calendar—it’s a reminder of the sacrifices made by service members and the families who stand beside them.

By maximizing available benefits, prioritizing mental health, leveraging community resources, and giving back through volunteer efforts, you can make a lasting impact this November and beyond.

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(FAQs) Frequently Asked Questions

What is National Family Military Month?

National Military Family Month is an annual observance held each November to honor the dedication, strength, and sacrifices of military families. It recognizes the vital role they play in supporting service members and maintaining the readiness of the U.S. Armed Forces.

When is National Veterans and Military Families Month?

National Veterans and Military Families Month occurs every November.

How can I support military families during Military Families Month?

You can support military families by volunteering with veteran or military organizations, donating to military family support programs, or simply thanking them for their service and sacrifices.

Is Military Families Month the same as Veterans Day?

No. Veterans Day is a federal holiday on November 11, honoring all U.S. military veterans. Military Families Month, which lasts the entire month of November, focuses on recognizing the families of service members and veterans.

Who is considered a military family?

A military family generally includes immediate relatives by blood, marriage, or adoption of a current service member, veteran, or deceased U.S. armed forces member.

About the Author

Kelly Olone

Kelly Olone

Kelly Olone is a military spouse who earned her degree in Psychology from Florida International University. After working in the non-profit sector for several years, she turned to her passion for writing. She aims to contribute to a better understanding of the valuable benefits that veterans deserve. As a mom, Kelly navigates the delicate balance between deadlines and bedtime stories with finesse. 

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